I see you…..
I know that you are an amazing, super capable Wonder Woman! But even Wonder Woman sometimes needs someone to be her trusted partner in crime. And it’s ok to ask for and receive help.
A coach can help you get clearer about your goals and dreams; teach you to tap into your own wisdom; and provide so much knowledge and tools to support you on the way to success.
Time for Change Coaching is all enabling women like you, who deeply desire personal change, but for so many reasons are STUCK and not able to get where you want to go. You deserve to invest in yourself.
I help professional women break free from overwhelm and create space to achieve their professional goals.
I believe you are creative, resourceful and completely capable of finding your own answers to the challenges you have on your plate.
As your coach, my role is to listen, without judgement, really hear you, ask powerful questions and give you all the tools you need to choose the best path forward.
You CAN stop repeating the same cycles, you CAN get unstuck, and you CAN achieve your goals!
Let me help you cut through the crap and break free!
🤯 Overwhelmed & Stuck?
🤩 Claim Back Your Life & Achieve Your Goals! 🙌 Get Your Free Breakout of Overwhelm Guide Click 👇
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With coaching the client works with the coach (who is not always a healthcare professional) to set goals, identify obstacles and problematic behaviours to create action plans to achieve the desired results. The process can be short or long-term depending on the client’s goals. The coaching relationship is deep and fully accepting and non-judgemental. The coach does not try to lead the client somewhere but enables them to find their own path.
Counselling or therapy is a long-term process where a client works with a healthcare professional to focus on past traumas and issues in order to understand and work through painful feelings and self-destructive habits; so that the client can move forward into a more stable future.
If I notice that your need for personal healing goes beyond my professional capabilities as a coach, I will discuss this with you and refer you to one of the licensed therapists and counsellors I collaborate with.
Coaching is more than just common sense (although there is nothing wrong with a bit of common sense when we have lost sight of this!). Coaching works because of three unique things: Connection between coach and client. Structure: With a coach the client can reach total clarity about where they desire to be and how they can get there. Expertise: The coach helps the client develop a deeper understanding about their thought patterns and beliefs, and to develop new skills to manage these so they are no longer barriers to progress.
My scheduling system contains a brief pre-coaching questionnaire and I would encourage you to fill this in so I can start to get to know a little bit about you before we first talk. Once you complete the booking you will receive a confirmation email containing a calendar invitation. This provides the details of how to join my online meeting tool. You will also receive a link to my Terms and Conditions to review.
A successful coaching relationship is entirely co-created and is true partnership that needs full commitment by both parties.
If you follow your goals and the actions steps that you have decided upon, bring openness and complete honesty to the process, and dedicate enough time and effort to immerse yourself in your own self-improvement you will get amazing results from your coaching.
You lean into the process even if it is challenging. You will be curious, open and willing to be honest with yourself and me. You keep commitments and are fully present in each session.